Creative Self-Care Moodboard: 12. Rhythm
The Creative Self-Care subscription activates your intuition and serves as your muse, providing access to art, prompts, activities, and creative insight.
Each publication takes you on a journey through therapeutic topics and offers creative tools and downloadable art for processing and growth.
12. Rhythm
This month, we use rhythm as a tool of meditation. Rhythm is an essential element in life. Noticing the subtle rhythms of our bodies and environment grounds us in our true nature and encourages deep relaxation. Refer to the visuals below for inspiration and guidance as you activate this month’s creative wellness activities.
